STRESS MANAGEMENT AND TIME MANAGEMENT IN WORKPLACE

EVENT

25 – 27 Agustus 2015 | Rp 7.000.000,-/person at Yogyakarta
08 – 10 September 2015 | Rp 7.000.000,-/person at Yogyakarta
06 – 08 Oktober 2015 | Rp 7.000.000,-/person at Yogyakarta
17 – 19 November 2015 | Rp 7.000.000,-/person at Yogyakarta
08 – 10 Desember 2015 | Rp 7.000.000,-/person at Yogyakarta

 

 

TRAINING OUTLINE STRESS MANAGEMENT AND TIME MANAGEMENT IN WORKPLACE

  • Stress And Its Symptoms
  • Techniques To Overcome Negative Effects Of Stress
  • Strategies For Managing Stress
  • Effective Stress Management
  • Sources Of Stress In The Workplace
  • Ways To Manage Stress In The Workplace
  • Action Plan And Personal Commitment
  • Time Management And Its Importance
  • Benefits Of Task Prioritization
  • Setting Time Objectives And Planning
  • Self –Reflection
  • How To Develop Good Time-Management Habits
  • Handling Time Wasters
  • SOP Techniques For Effective Time Management

OBJECTIVE STRESS MANAGEMENT AND TIME MANAGEMENT IN WORKPLACE

At the end of the course, participants will be able to:

  • Identify the main sources of stress
  • Recognize the sources and signs stress
  • Take steps in handling stress
  • Prioritize work tasks and design ‘to do’ lists
  • increased confidence handling difficult behavior in others
  • able to manage colleagues and friends effectively
  • increased work effectiveness and productivity
  • increased productivity through more effective communication
  • Develop time management habits
  • Identify Time Wasters and handle it
  • Plan and Set time objectives

TRAINING METHOD STRESS MANAGEMENT AND TIME MANAGEMENT IN WORKPLACE

  • Presentation
  • Discussion
  • Case Study
  • Evaluation

 

INSTRUKTUR STRESS MANAGEMENT AND TIME MANAGEMENT IN WORKPLACE

Drs. H. Syafaruddin Alwi, MS

TIME STRESS MANAGEMENT AND TIME MANAGEMENT IN WORKPLACE

  • Tanggal 25-27 Agustus 2015
  • Tanggal 08-10 September 2015
  • Tanggal 06-08 Oktober 2015
  • Tanggal 17-19 November 2015
  • Tanggal 08-10 Desember 2015

 

PLACE STRESS MANAGEMENT AND TIME MANAGEMENT IN WORKPLACE

JAKARTA
BANDUNG
YOGYAKARTA
BATAM
SEMARANG
SURABAYA
DENPASAR
MEDAN
DLL

 

TRAINNING FEE STRESS MANAGEMENT AND TIME MANAGEMENT IN WORKPLACE

Rp 7.000.000,-/person/Non Recidential

FACILITY STRESS MANAGEMENT AND TIME MANAGEMENT IN WORKPLACE

  • Training Kit
  • Handout
  • Certificate
  • Lunch + 2 X Coffee Break
  • Souvenir
  • Pick Up Participant

TIME AND STRESS MANAGEMENT IN WORKPLACE

 

Formulir Pra-Pendaftaran Public Training / Permintaan Informasi Lebih Lanjut
  1. JENIS INFORMASI/TRAINING
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  4. DATA PRIBADI
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  11. DATA PRE REGISTRATION (Tidak Mengikat)
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  13. PESAN UNTUK PENYELENGGARA TRAINING
 

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