STRESS MANAGEMENT
EVENT
October 7 – 8, 2019 | IDR 8.500.000 at Kuala Lumpur / Singapore
October 21 – 22, 2019 | IDR 9.000.000 at Bangkok / Hongkong
Jadwal Training 2019 Selanjutnya …
January 6 – 8, 2020 | IDR 8.500.000 at Kuala Lumpur / Singapore
January 13 – 15, 2020 | IDR 9.000.000 at Bangkok / Hongkong
Jadwal Training 2020 Selanjutnya …
Stress Management Training Backround
Stress must be experienced by all individuals in the organization. Stress can be positive and negative impacts on the individual performance. At certain limit, stress can optimize the individual performance in the organization which is called eustress. Otherwise, stress may also degrade the individual performance and cause a variety of seriouse diseases, including cancer, heart attack, bronchitis, tuberculosis, asthma and even a death. Organizational concern for employees, in order to understands the input and output of stress and stress management will optimize the performance of organization in the future. This training aims to equip employees to understand the causes of stress and techniques to manage it.
Stress Management Training Contents
- Fctors that cause stress: intrinsic factor of work
- Cause stress(continued): the role of the individual in the organization, career development, work groups, organizational structure and climate, demands of the parties outside the organization
- Causes stress(continued): individual characteristics, such as personality, attribution, skills, values and needs
- Technique to manage stress
- Time Management
METHODS
- Presentation
- Discussiondan Sharing Experience
- Case Study
Ibis Styles Hotel Kuala Lumupr,
Ibis Hotel Singapore,
Novotel Hotel Bangkok
Rosedale on The Park Hotel, Hongkong
Ibis Styles Hotel Kuala Lumupr,
Ibis Hotel Singapore,
Novotel Hotel Bangkok
Rosedale on The Park Hotel, Hongkong
- October 07 – 08, 2019
- October 14-15, 2019
- October 21 – 22, 2019
- October 28 – 29 ,2019
- November 04 – 05 ,2019
- November 11 – 12, 2019
- November 18-19, 2019
- November 25 – 26, 2019
- December 02-03, 2019
- December 09 – 10, 2019
- December 16 – 17, 2019
- December 23 – 24 ,2019
- December 30 – 31, 2019
Ibis Styles Hotel Kuala Lumupr,
Ibis Hotel Singapore,
Novotel Hotel Bangkok
Rosedale on The Park Hotel, Hongkong
- January 6 – 8, 2020
- January 13 – 15, 2020
- January 20 – 22, 2020
- January 27 – 29, 2020
- February 3- 5, 2020
- February 10 – 12, 2020
- February 17 – 19, 2020
- February 26 – 28, 2020
- March 2 – 4, 2020
- March 9 – 11, 2020
- March 16 – 18, 2020
- March 23 – 24, 2020
- March 30 2020 – April 1, 2020
- April 6 – 8, 2020
- April 13 – 15, 2020
- April 20 – 22, 2020
- April 27 – 29, 2020
- May 4 – 6, 2020
- May 11 – 13, 2020
- June 2 – 4, 2020
- June 8 – 10, 2020
- June 15 – 17, 2020
- June 22 – 24, 2020
- June 29 2020 – July 1, 2020
- July 6 – 8, 2020
- July 13 – 15, 2020
- July 20 – 22, 2020
- July 27 – 29, 2020
- August 3 – 5, 2020
- August 10 – 12, 2020
- August 18 – 19, 2020
- August 24 – 26, 2020
- August 31 2020 – September 2, 2020
- September 7 – 9, 2020
- September 14 – 16, 2020
- September 21 – 23, 2020
- September 28 – 30, 2020
- October 5 – 7, 2020
- October 12 – 14, 2020
- October 19 – 21, 2020
- October 26 – 28, 2020
- November 2 – 4, 2020
- November 9 – 11, 2020
- November 16 – 18, 2020
- November 23 – 25, 2020
- November 30 2020 – December 2, 2020
- December 7 – 9, 2020
- December 14 – 16, 2020
- December 21 – 23, 2020
- December 28 – 30, 2020
INVESTMENT AND FACILITIES
- Kuala Lumpur & Singapore: IDR 8.500.000 min 3 person, IDR 7.000.000 min 4 person, IDR 6.000.000 min 5 person
- Bangkok: IDR 9.000.000 min 3 person, IDR 7.500.000 min 4 person, IDR 6.500.000 min 5 person
- Hongkong : IDR 9.000.000 min 5 person, IDR 7.500.000 min 6 person , IDR 6.500.000 min 7 person
- Facility: Certificate, Training kits, Lunch, Coffe Break, Souvenir
INSTRUCTOR
Miswanto Muslim, Drs., M.Siand Team
Beside being active as lecturerand writer, he also involve as a trainer and consultant inseveral companies. His teaching experiences are in PT. Badak, PT Semen Gresik, PT. PupukKujang, PT PupukKlatim, PT PupukIskandarMuda, PT. Petrokimia Gresik, PT. Arun NGL, PT Indofarma, PT Petro China, Jepara, PT JasaRaharja, PT Pelindo, PT Pertamina Hulu andHilir, PT Bank BRI, PT Indonesia Power, PT PJB (PembangkitJawa Bali) di Pemda-Pemda, mining companies and others.
STRESS MANAGEMENT